Hi Hi I am Dietition
Ruya Yakupağa
Welcome to Ruya’s Nutrition Hub, where health meets harmony! As your dedicated dietitian, I’m here to guide you on a personalized journey towards a balanced and vibrant life. Let’s embark on a nourishing adventure together
Years Of Experience As A Personal Trainer And Nutrition.
Embark on a transformative journey with me – a seasoned Personal Trainer and Nutrition specialist. Let’s unlock your potential through tailored fitness and nutrition strategies, backed by years of expertise. Your path to wellness starts here!
What I Offer For Good Health?
Nutrition Coaching
Personalized guidance for optimal health.
Lose Weight
Customized coaching for effective sustainable weight loss.
Cooking Resources
Explore diverse cooking resources for culinary inspiration and expertise.
Sports Nutrition
Fuel your performance with expert sports nutrition guidance.
Balance Body Mind
Harmonized body and mind for holistic well-being.
What People Are Saying
our new releases
We are delighted to see your opinions and comments on our content tailored for you. Stay tuned for the latest updates with nutrition specialist and content creator Rua Yakoub Ag
Health & Nutrition Articles
The relationship between instant noodles (Indomie) and cancer
Is Indomie really harmful as mom says? Or is it a complete meal? After conducting extensive researches, the results concluded that...
The impact of apple cider vinegar on burning more
It is rumored that drinking apple cider vinegar daily helps in rapid weight loss, but what is the truth behind it? Drinking apple cider vinegar has...
Body sculpting and muscle building.
What is the correct and efficient method for building muscles and sculpting the body quickly? In this article, we will explain the easiest and fastest way...
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